Side Effects of Wearing Copper Bracelet

Copper bracelets have been around for centuries and are often worn for their purported health benefits. However, there are also claims that wearing copper bracelets can have side effects. In this article, we will explore the possible side effects of wearing copper bracelets and provide practical tips to minimize any potential harm.

side effects of wearing copper bracelet

What are copper bracelets and how do they work?

Copper bracelets are a type of magnetic therapy that is said to work by stimulating the body’s natural healing process. The bracelets are made of copper, which is a metal that is believed to have anti-inflammatory and antioxidant properties. Some studies have suggested that copper can help reduce pain and inflammation in the body.

The bracelets are often marketed as a natural remedy for various ailments, including arthritis, joint pain, and headaches. However, there is little scientific evidence to support these claims. While some people swear by the health benefits of copper bracelets, others are skeptical of their effectiveness.

Possible side effects of wearing copper bracelets:

While copper bracelets are generally considered safe, there are some possible side effects to be aware of. These include:

  1. Skin irritation: Copper can react with sweat and other chemicals on the skin, causing discoloration and irritation. Some people may also develop a rash or allergic reaction to the metal.
  2. Metal toxicity: Copper is a heavy metal that can be toxic in large amounts. While wearing a copper bracelet is unlikely to cause metal toxicity, it is possible to ingest too much copper if the bracelet breaks down or is damaged.
  3. Magnetic interference: Some copper bracelets contain magnets, which can interfere with medical devices such as pacemakers and defibrillators. If you have a medical device, it is important to consult with your doctor before wearing a copper bracelet.
  4. Interference with other medications: Copper can interact with certain medications, such as penicillamine and zinc supplements. If you are taking any medications, it is important to talk to your doctor before wearing a copper bracelet.

How to minimize the risk of side effects:

If you decide to wear a copper bracelet, there are some steps you can take to minimize the risk of side effects:

  1. Choose a high-quality bracelet: Look for a bracelet that is made of pure copper and is free of any other metals or materials that could cause irritation or toxicity.
  2. Avoid wearing the bracelet for extended periods: While some people wear copper bracelets 24/7, it is best to take breaks from wearing the bracelet to allow your skin to breathe and reduce the risk of irritation.
  3. Keep the bracelet clean and dry: Regularly clean your copper bracelet with a soft cloth and mild soap to prevent the buildup of dirt and bacteria. Make sure to dry the bracelet thoroughly after washing.
  4. Monitor your skin for signs of irritation: If you notice any redness, itching, or rash on your skin after wearing the bracelet, remove it immediately and consult with your doctor.

When to seek medical attention:

If you experience any of the following symptoms after wearing a copper bracelet, seek medical attention:

  1. Severe skin irritation or rash that does not improve with treatment
  2. Persistent headache or dizziness
  3. Nausea or vomiting
  4. Difficulty breathing or chest pain

Conclusion:

In conclusion, while copper bracelets may have some health benefits, it is important to be aware of the potential side effects. Skin irritation, metal toxicity, magnetic interference, and interference with other medications are all possible risks of wearing copper bracelets. However, by choosing a high-quality bracelet, taking breaks from wearing it, keeping it clean and dry, and monitoring your skin for signs of irritation, you can minimize the risk of side effects. If you experience any symptoms of a serious reaction, seek medical attention immediately. As with any health treatment, it is important to consult with your doctor before starting to wear a copper bracelet.

Sources:

  1. Attenborough, J. (2018). Copper Bracelets and Arthritis. Rheumatology, 57(8), 1356-1357. doi:10.1093/rheumatology/key120
  2. Fink, R. (2015). Magnetic wrist straps for pain relief. BMJ, 351, h3942. doi:10.1136/bmj.h3942
  3. Genuis, S. J. (2012). Toxicant exposure and bioaccumulation: a common and potentially reversible cause of cognitive dysfunction and dementia. Behavioural Neurology, 2012, 1-12. doi:10.1155/2012/620367
  4. Karpouzis, F., Bonovas, S., & Nikolopoulos, T. P. (2009). Spondyloarthritis and other rheumatic diseases: Complementary and alternative medicine. Current Rheumatology Reviews, 5(3), 157-174. doi:10.2174/157339709789944743
  5. National Institutes of Health. (2018). Copper. Retrieved from https://ods.od.nih.gov/factsheets/Copper-HealthProfessional/
  6. Skalny, A. V., Skalnaya, M. G., Tinkov, A. A., & Skalnaya, A. A. (2019). Copper and Copper-Containing Supplements: Actions, Safety, and Health Benefits. BioMed Research International, 2019, 1-11. doi:10.1155/2019/8764508

 

Dr. Delores is expert in child behavior and psychology and has knowledge of various medical domains.
She also has raised her three children and trains many at her clinic. She is lead contributor on our website

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