Side Effects of Drinking Water From Copper Jug

Water is an essential element that we all need for our survival. Drinking water from a copper jug is a traditional practice that has been followed in many cultures for centuries. Copper is believed to have various health benefits, and drinking water from a copper jug is said to help maintain good health. However, like any other health practice, drinking water from a copper jug also has its side effects, which should not be ignored. In this blog post, we will discuss the side effects of drinking water from a copper jug and how to avoid them.

Side Effects of Drinking Water from a Copper Jug:

While drinking water from a copper jug has its benefits, it also has some side effects that should not be ignored. Some of the side effects of drinking water from a copper jug are:

1. Copper Poisoning: Drinking water from a copper jug in excess can lead to copper poisoning. Copper poisoning can cause symptoms like nausea, vomiting, diarrhea, and stomach pain. In severe cases, it can lead to liver damage and even death.
2. Copper Allergy: Some people may be allergic to copper, which can cause skin rashes, itching, and redness. Drinking water from a copper jug can cause an allergic reaction in such people.
3. Contamination: Copper jugs may contain impurities like lead, which can contaminate the water. Drinking contaminated water can lead to various health issues like lead poisoning, stomach pain, and vomiting.

How to Avoid Side Effects of Drinking Water from a Copper Jug:

To avoid the side effects of drinking water from a copper jug, here are some tips that you can follow:

1. Limit the Amount of Copper Water: Do not drink too much water from a copper jug. The recommended amount is 2-3 glasses per day.
2. Do Not Store Water in a Copper Jug for too Long: Do not store water in a copper jug for more than 8 hours. Copper can react with water and form copper oxide, which can be harmful.
3. Check for Contamination: Before drinking water from a copper jug, check for contamination. Make sure that the jug is clean and does not contain any impurities.
4. Buy from a Reputed Brand: Buy a copper jug from a reputed brand that is known for its quality. Do not buy a cheap jug as it may contain impurities.

Benefits of Drinking Water from a Copper Jug:

Drinking water from a copper jug is believed to have various health benefits. Copper is a natural mineral that has antimicrobial properties, which help kill bacteria and viruses. Some of the benefits of drinking water from a copper jug are:

1. Boosts Immune System: Copper is essential for the proper functioning of the immune system. Drinking water from a copper jug can help boost the immune system, which can help fight against various diseases.
2. Helps in Digestion: Copper has anti-inflammatory properties that can help relieve digestive issues. Drinking water from a copper jug can help reduce acidity, bloating, and gas.
3. Enhances Brain Function: Copper is an essential mineral that is required for the proper functioning of the brain. Drinking water from a copper jug can help enhance brain function, improve memory, and prevent cognitive decline.
4. Improves Skin Health: Copper has antioxidant properties that can help prevent skin damage caused by free radicals. Drinking water from a copper jug can help improve skin health, reduce fine lines and wrinkles, and prevent acne.

Read also:

Side Effects of Wearing Copper Bracelet

Conclusion:

Drinking water from a copper jug is a traditional practice that has been followed for centuries. It has various health benefits, such as boosting the immune system, improving digestion, enhancing brain function, and improving skin health. However, it is essential to be aware of the side effects of drinking water from a copper jug, such as copper poisoning, copper allergy, and contamination. To avoid these side effects, it is essential to limit the amount of copper water, not store water in a copper jug for too long, check for contamination, and buy from a reputed brand. By following these tips, you can enjoy the benefits of drinking water from a copper jug without any side effects.

Sources:

Here are some credible sources that were used to research and write this blog post:

1. Gupta, S., & Chawla, S. (2012). Assessment of copper contamination in drinking water and its health effects in Patiala City, Punjab State, India. Environmental Monitoring and Assessment, 184(7), 4263-4270.
2. Kalaivani, P., & Saranya, S. (2018). Effect of copper vessel on physico-chemical and microbial quality of water. International Journal of Chemical Studies, 6(2), 3574-3578.
3. Klevay, L. M. (2010). Is copper an antioxidant nutrient?. Critical reviews in food science and nutrition, 50(3), 261-269.
4. Office of Dietary Supplements. (2021). Copper. National Institutes of Health. Retrieved from https://ods.od.nih.gov/factsheets/Copper-HealthProfessional/
5. Rajoria, S. (2017). Copper toxicity and its management: a review. Journal of Environmental and Analytical Toxicology, 7(3), 1000462.
6. Sathiyabama, D., & Krishnaveni, R. (2019). Study on the effect of copper pot on drinking water quality. International Journal of Engineering and Advanced Technology, 8(5), 1175-1180.