Side Effects of Olive Oil in Cooking
Introduction: Olive oil is a staple in many kitchens, prized for its flavor, versatility, and health benefits. It’s a source of heart-healthy monounsaturated fats, antioxidants, and anti-inflammatory compounds, and has been linked to lower risk of chronic diseases, such as cancer, diabetes, and cardiovascular disease. However, like any food or ingredient, olive oil can have … Read more