Dr. Delores Introduction: Coconut oil has become a popular cooking oil due to its many health benefits. It contains medium-chain fatty acids that can boost metabolism and improve brain function, making it a healthy alternative to other cooking oils. However, like any other food, coconut oil may have potential side effects on health. In this post, we … Read more
Introduction: Rice bran oil is a popular cooking oil that is extracted from the outer layer of rice grains. It has gained popularity in recent years due to its high smoke point and neutral flavor. However, some people have raised concerns about its side effects on health. In this post, we will explore the potential … Read more
Skipping lunch has become a common habit for many people, whether it’s due to a busy schedule or an attempt to cut calories. While it may seem like an easy way to lose weight, the side effects of skipping lunch can be serious and can have long-term consequences on your health. In this article, we … Read more
Eating is essential for our bodies to function properly, providing us with energy and nutrients needed for everyday activities. However, some people may under eat, which can have negative impacts on their health. Under eating can be caused by several factors, including body image issues, eating disorders, and lack of access to food. In this … Read more
Eating is a necessity for survival and good health, but overeating can lead to numerous negative effects on your body. Overeating can be caused by stress, boredom, or simply having access to an abundance of food. However, it is important to understand the consequences of overeating and how to avoid it. In this blog post, … Read more
The Hidden Side Effects of Refined Cooking Oil: What You Need to Know Introduction: Cooking oil is a staple ingredient in most kitchens around the world, but not all oils are created equal. Refined cooking oils, in particular, can have a range of negative effects on our health, from increased risk of heart disease … Read more
Not eating can have a significant impact on the human body, leading to a range of side effects. It is essential to maintain a balanced and nutritious diet to ensure good health and prevent any long-term harm. In this blog post, we will explore the different side effects of not eating and offer practical tips … Read more
Breakfast is often referred to as the most important meal of the day, but skipping it is becoming a common practice among people who lead busy lifestyles. However, not eating breakfast can have numerous side effects that can affect both physical and mental health. I. Physical Side Effects of Skipping Breakfast Slows metabolism: Skipping breakfast … Read more
Pencils are a common tool in the classroom, office, and even at home. They are cheap, readily available, and come in different shapes and sizes. But have you ever heard of people eating pencils? Yes, you read that right. Pencil eating, also known as pica, is a condition where individuals crave and consume non-food items, … Read more
Raw eggs are a staple in many kitchens, but not everyone is aware of the potential health risks associated with consuming them. While raw eggs can be a great source of protein, vitamins, and minerals, they can also pose a threat to our health due to the presence of harmful bacteria. In this blog post, … Read more